What Helps Me Campaign Cards

Sold in a pack of 100 cards

Strength Alignment: Family Support, Positive Friends, Mentors, Healthy Activities, Generosity, Spirituality, Physical Health, Mental Health

Sources of Strength Campaign Alignment: What Helps Me Templated Campaign and Sources of Strength Week

We'll likely feel at least one of the Big Three Emotions - anger, anxiety, or sadness at some point in our lives. The What Helps Me Cards help us identify how the Strengths on the Wheel help us find balance and cope when our emotions get too big. Focused on Hope, Help, and Strength-based storytelling these cards ask us to reflect on which emotion(s) comes up most often and what helps bring them back down to a smaller size.